A Mind Seeking Freedom

This week's Contemplative Living Podcast addresses the topic of a mind seeking freedom. To truly embody clarity of mind, we must have a depth of understanding which is often hindered by negative mental qualities such as passion, hatred, and delusion. Through contemplative practice, we can gain insight into our habits, impulses, and reactions; regular meditation helps to increase concentration and sensory clarity - almost as if you are putting on glasses to bring inner vision into sharp focus. Upon attaining clear sight, joy and comprehension will be released. Loosen the grip of fear, anger, and jealousy so that the calmness cultivated from meditation can take precedence. 

 

• Likes
• Download115
• Share